OUT-FIT Manhattan | Proud Workout | 1:30pm (Saturday)
This is our last workout of 2023!
Starting in 2024 we will move back to a quarterly schedule. That means after this workout we will be off until the 2nd Saturday in March 2024.
If you haven't been to our PROUD Workouts, we have been hosting them since 2014. They are partner & team based workouts. (Don't worry if you show up solo, we create the groups at the event.) The workouts are fun, challenging and great at community building!
Take a look at some of our prior All Levels Workouts:
Date: Sat, Dec 9th
Duration: up to 90 Min (up until 3:00pm.)
Coach: Coach Cole
Athlete Cap: 30
Location: WillyB Crossfit Bowery (LES/Grand ST)
Ticket Price: $25
Tickets Are Non-Refundable : Please be sure that you are able to attend prior to buying. No refunds, transfers or credits are available.
Required Experience: All Athletes from the NYC area are welcome to join us, though for the safety of everyone prior Functional Fitness experience is necessary.
Don't Have The Required Experience?
If you don't have the required experience for the Proud Workouts - then the Boot Camp Workout the same day is what you are looking for. Find The Link Here
*Athletes may attend the Proud Workouts after attending 8 Strength & Conditioning Workouts
If you don't have this experience, but would like it you should check out our:
8 Session: Fundamentals of Functional Fitness Program
Not in NYC?!?
We have a 1x a week remote programming for athletes looking to develop their legs and increase their back squat. Learn more about the squat program here.
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OUT-FIT | 9 Years of encouraging athletes to achieve extraordinary physical goals while maintaining mental health and promoting social equality.
If you have questions, feel free to email at Training@out-fit.org