OUT-FIT Queens | Individual Ticket | Heat 1 12:30pm
Join us as we kick off 2021 doing what we love - Working Out! Join Coach Tony and the other OUT-FIT Queens athletes for our socially responsible OUT-FIT Workout Series.
Our weekly workouts are on 6 week cycles so that we can focus on a skill long enough to see improvements in form, technique and load. Our last cycle focused on Hang Power Cleans and over 50% of the athletes PR'd their lift. This cycle build on that momentum and will be focusing on Power Cleans (from the floor).
Each week we will start with a strength focus of Power Cleans and then transition into a longer socially distant partner workout. (there will be no sharing of equipment.)
We encourage athletes to sign up for all 6 weeks to get the most out of the programming and series.
6 Week Queens Weekly Series |
Week 4 of 6
Date: Sat, Jan 30th
Coach: Coach Tony
Athlete Cap: 14
Location: Unleashed NYC
Ticket Price: Pay What You Can ($15/$20/$25)
COVID 19: All athletes must wear a mask at all times when inside
Tickets Are Non-Refundable: Please be sure that you are able to attend prior to buying. No refunds, transfers or credits are available.
All Athletes from the NYC area are welcome to join us, though for the safety of everyone prior Functional Fitness experience is necessary.
OUT-FIT | 7 Years of encouraging athletes to achieve extraordinary physical goals while maintaining mental health and promoting social equality.
If you have questions, feel free to contact Coach Tony at Tony@out-fit.org