Park Workout | Saturdays with Jose

Park Workout | Saturdays with Jose


Plan to join your fellow OUT-FIT athletes for a sweaty Park Partner Workout. This workout is designed for all levels.

If you’ve never worked out with OUT-FIT before, we are ready for you. The workout will start with a check in and a cone based warmup. After that we will review and practice the movements needed for the day and explain the workout and then we will have a 20 minute partner workout.

SIGN UP HERE

See All Workouts Here

Day: Saturdays 
Coach: Jose Gamero
Time: Noon
Location: 81st and Central Park West*
Price: $15
Cap: 8 Athletes
Format: 
Check in
Cone warmup 
Movement overview, practice & WOD explanation 
Set up
20 Min Partner WOD 
Stretch Finish
-Subject to change based on each class.
*Exact Workout Spot Enter the park at 81st and Central Park West and bare left till you come upon the field demarcated by large orange cones. (Reference Map Below)
Recommended: Bring a towel or mat. Definitely bring water.  
COVID 19:
Athletes will be spaced out so that social distancing can and will be maintained. 
Cancelations: 24 hour notice required for all cancellations. 
Weather: We workout in the rain. If we do need to cancel a class we will email you directly. (Please check your Junk Mail too)

SIGN UP HERE

See All Workouts Here

 


You should always consult your physician or other healthcare provider before changing your diet or starting an exercise program.

OUT-FIT | Our 6th year of encouraging athletes to achieve extraordinary physical goals while maintaining mental health and promoting social equality.

Back to blog