Plan to join your fellow OUT-FIT athletes for a sweaty Park Partner Workout. This workout is designed for all levels.
If you’ve never worked out with OUT-FIT before, we are ready for you. The workout will start with a check in and a cone based warmup. After that we will review and practice the movements needed for the day and explain the workout and then we will have a 20 minute partner workout.
Coach: Jose Gamero
Location: 81st and Central Park West*
Cap: 8 Athletes
Movement overview, practice & WOD explanation
20 Min Partner WOD
-Subject to change based on each class.
*Exact Workout Spot Enter the park at 81st and Central Park West and bare left till you come upon the field demarcated by large orange cones. (Reference Map Below)
Recommended: Bring a towel or mat. Definitely bring water.
COVID 19: Athletes will be spaced out so that social distancing can and will be maintained.
Cancelations: 24 hour notice required for all cancellations.
Weather: We workout in the rain. If we do need to cancel a class we will email you directly. (Please check your Junk Mail too)
You should always consult your physician or other healthcare provider before changing your diet or starting an exercise program.
OUT-FIT | Our 6th year of encouraging athletes to achieve extraordinary physical goals while maintaining mental health and promoting social equality.