News & Upcoming Events

OUT-FIT Manhattan | Mock Oly Meet 9.9.18

OUT-FIT | HOME FOR PROUD FITNESS ENTHUSIASTS You've been working hard on improving your Snatch + Clean and Jerk. Here is your chance to test your ...

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OUT-FIT Miami | All Levels WOD 9.16.18

OUT-FIT | Home for PROUD Fitness Enthusiasts Time flies when you're having fun! It's time for another All Levels WOD. So mark you calendars and pl...

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OUT-FIT Manhattan | October WOD 10.14.18

OUT-FIT | Home for PROUD Fitness Enthusiasts Summer is long gone, so it's time to see how long those tans last! Mark you calendars and plan on b...

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Pictures from the OUT-FIT Pride WOD

Thank you to Ahmet for taking such killer photos at the last WOD! Feel free to view, download and share the good times that you had. If you share ...

Photos Pics Pictures

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OUT-FIT Manhattan | Squat & Deadlift Seminar 7.22.18

OUT-FIT | HOME FOR PROUD FITNESS ENTHUSIASTS We are extremely excited to announce that we are hosting Rob Kearney for a 4 hour squat and deadlift ...

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OUT-FIT Manhattan | Summer WOD 8.12.18

OUT-FIT | Home for PROUD Fitness Enthusiasts After a couple months of beach, parks and weekend getaways it's time for our Dog Days of Summer WOD. ...

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OUT-FIT Miami | Summer WOD 7.15.18

OUT-FIT | Home for PROUD Fitness Enthusiasts Time flies when you're having fun! It's time for our Summer All Levels WOD. So mark you calendars and...

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OUT-FIT Manhattan Pride WOD 6.10.18

OUT-FIT | Home for PROUD Fitness Enthusiasts It's our favorite month of the year - Pride Month! It's also our largest attended WOD all year. So ma...

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OUT-FIT Miami | Inaugural WOD 5.6.18

OUT-FIT | Home for PROUD Fitness Enthusiasts It's our Inaugural WOD in Miami and we hope you can make it. So mark you calendars and plan on being ...

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OUT-FIT May WOD saturday may 12th at Crossfit Dutch Kills

OUT-FIT Strongman WOD 5.12.18

Annnndddd We're Back! We are excited to be returning to CrossFit Dutch Kills - Home of City Strongman. The event will begin with instruction on L...

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Countering the Drip, Drip Drip Effect - The Story Behind the PROUD Shirt

When I am getting ready for bed I like to listen to political podcasts. Last year I was listening to NPR's Politics Podcast and I was disturbed by ...