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News & Upcoming Events

Nov 2022 Boot Camp & Proud Pictures

Nov 2022 Boot Camp & Proud Pictures

Thank you to Julius for taking such killer photos at our OUT-FIT Boot Camp & Proud Workouts Have fun checking out the pictures - we know we d...
Valentine’s Day Massacre - CrossFit Competition

Valentine’s Day Massacre - CrossFit Competition

Valentine’s Day Massacre - CrossFit Competition Join Coach's Cole and Todd at the upcoming Valentine’s Day Massacre Competition at BK Fit.  https...
Manhattan Boot Camp & Proud Workouts - Dec 2022

Manhattan Boot Camp & Proud Workouts - Dec 2022

Hello Manhattan!  Once a month we come together to catch up and throw down. You have two opportunities. Pick the right workout for you and get si...
Manhattan Boot Camp & Proud Workouts - Nov 2022

Manhattan Boot Camp & Proud Workouts - Nov 2022

Hello Manhattan!  Once a month we come together to catch up and throw down. You have two opportunities. Pick the right workout for you and get si...
Sept 2022 Boot Camp & Proud Pictures

Sept 2022 Boot Camp & Proud Pictures

Thank you to Julius for taking such killer photos at our OUT-FIT Boot Camp & Proud Workouts Have fun checking out the pictures - we know we d...
OUT-FIT Equipment Free Workouts

OUT-FIT Equipment Free Workouts

No equipment? No problem! Find 20-40 minute workouts that can be done anywhere and don't require special equipment.
Manhattan Boot Camp & Proud Workouts - Oct 2022

Manhattan Boot Camp & Proud Workouts - Oct 2022

Hello Manhattan!  Once a month we come together to catch up and throw down. You have two opportunities. Pick the right workout for you and get si...
June 2022 "Proud At Pride" Pictures

June 2022 "Proud At Pride" Pictures

Thank you to Julius for taking such killer photos at our OUT-FIT "Proud at Pride" Workout Have fun checking out the pictures - we know we did! If...
Manhattan Boot Camp & Proud Workouts - Sept 2022

Manhattan Boot Camp & Proud Workouts - Sept 2022

Hello Manhattan!  Once a month we come together to catch up and throw down. You have two opportunities. Pick the right workout for you and get si...
Manhattan Proud Workout - Aug 2022

Manhattan Proud Workout - Aug 2022

Hello Manhattan!  Here is our Aug WorkoutSat, Aug 13th - WillyB Bowery (LES)1:30-3pm OUT-FIT Proud Workout  Which is the right workout for you?  ...
Manhattan Boot Camp & Proud Workouts - July 2022

Manhattan Boot Camp & Proud Workouts - July 2022

Hello Manhattan!  Here are our July WorkoutsSat, July 9th - WillyB Bowery (LES) 12:30-1:30pm    OUT-FIT Boot Camp Workout1:30-3:pm OUT-FIT Proud ...
"Proud At Pride" Workout - NYC Pride 2022

"Proud At Pride" Workout - NYC Pride 2022

Tickets Available Here Hello New York! We are so excited for Pride 22 - We Went BIG! 2020 was canceled. 2021 was very scaled back. This year we ...