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OUT-FIT Queens | All Levels Street Workout #2

OUT-FIT Queens | All Levels Street Workout #2

  Hello Queens!  Our last OUT-FIT Street Workout was such a success we are having another one.  Join Coach Tony and Coach Todd for our socially re...
OUT-FIT Queens | All Levels Street Workout

OUT-FIT Queens | All Levels Street Workout

OUT-FIT | HOME FOR PROUD FITNESS ENTHUSIASTS Hello Queens!  We missed you - its been 7 months. We missed your faces, your stories and your hard wo...
Park Workout | Sundays with Buchanan

Park Workout | Sundays with Buchanan

  Sign Up Here Plan to join your fellow OUT-FIT athletes for a sweaty Park Partner Workout. This workout is designed for all levels and our first w...
Park Workout | Saturdays with Jose

Park Workout | Saturdays with Jose

Plan to join your fellow OUT-FIT athletes for a sweaty Park Partner Workout. This workout is designed for all levels. If you’ve never worked out w...
Park Workout | Saturdays with Sara

Park Workout | Saturdays with Sara

This workout is designed for all levels. If you’ve never worked out with OUT-FIT before, we are ready for you. The workout will start with a check in and warmup. After that we will review and practice the movements needed for the day and explain the structure of the remaining part of the workout. 
Park Workouts | Mondays with Marino

Park Workouts | Mondays with Marino

This workout is designed for all levels. If you’ve never worked out with OUT-FIT before, we are ready for you. The workout will start with a check in and warmup. After that we will review and practice the movements needed for the day and explain the structure of the remaining part of the workout. 

Our Founder Shares the Importance of OUT-FIT

Our Founder Shares the Importance of OUT-FIT

#ILoveGay Today catches up with Todd Brandon Morris from OUT-FIT, a leader in the NYC fitness world. OUT-FIT was founded on the mission of encouraging athletes to achieve extraordinary physical goals while maintaining mental health and promoting social equality. They offer specialized training events all throughout th...
Interview with South Florida Head Coach Brian

Interview with South Florida Head Coach Brian

Take a listen to OUT-FIT South Florida Head Coach Brian Varela as he joins the Fitness in Real Life Podcast to talk about his journey into fitness, being a CrossFit Coach, being the head coach of OUT-FIT South Florida and being a Lululemon ambassador. 

 

What To Expect! (2 Months Off From Weightlifting)

What To Expect! (2 Months Off From Weightlifting)

In this video Mike Dewar, OUT-FIT Olympic Lifting Coach and owner of J2FIT, walks us through his first weightlifting training session after 2 Months off. Learn about the mindset you should have right now and the percentages you should be using. 

Check it out and don't forget to follow his YouTube so you can keep getting his great content. 

Our Shirts vs. Theirs (Quality You Can See And Feel)

Our Shirts vs. Theirs (Quality You Can See And Feel)

Join our founder Todd Brandon Morris as he explains to you the difference between the T-shirts you get from us vs. from other brands. Spoiler: you get get what you pay for. Watch and learn about the Bella+Canvas Triblend T vs. a Gildan 50/50 blend.
OUT-FIT Equipment Free Workouts

OUT-FIT Equipment Free Workouts

No equipment? No problem! Find 20-40 minute workouts that can be done anywhere and don't require special equipment.
Build Muscle Without Heavy Weights (Video)

Build Muscle Without Heavy Weights (Video)

In this video Mike Dewar, OUT-FIT Olympic Lifting Coach and owner of J2FIT, tells us how we can build muscle at home without heavy weights. Check it out and don't forget to follow his YouTube so you can keep getting his great content.