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OUT-FIT Personal Training

Take your fitness to the next level with OUT-FIT! 

Learn about our online programming, small group training and one-on-one training. We have something for athletes in every stage of their fitness journey. Regardless of your current stage, we will help you look and feel like a better version of you. 

Who is it suitable for? 

Newer athletes in the NYC, Fort Lauderdale and Dallas area have the ability to train one-on-one with one of our highly qualified trainers. The options include seasonal workshops, small group and one-on-one training. We will plan to introduce you to our highly rated "Introduction to Training" package, unless you have something else in mind. Athletes not located in those areas can training with the OUT-FIT community with our popular online “Smash Your PRs” Olympic Lifting program. 

How do I start? 

Take a look below and pick the package that best fits your goals. Don’t see what you are looking for? Reach out to us at and we will figure out what is best for your needs

Final thought

Personal Training can seem intimidating. The thing is, if you have thought about it enough to be on this page you should do yourself a favor and not leave this page without reaching out to us. Chances are you want to see change and you need help. Let us help you! You 12 months from now will be very grateful you made the decision to take the next step. 


Private Training Packages

8 Session  "Introduction to Training" Program - Learn the Basics 

8 Session Fundamentals of Functional Fitness Program  - Build a Solid Foundation

10 Session Post-Fundamentals Program - Start to Refine Your Skills

Individual 1-on-1 Sessions - Your Goals | Our Programming

Boot Camp Workouts

New Workouts Weekly on YouTube (Subscribe for new workouts)

Small Group Workouts - Mondays at 6:30pm (Chelsea)

Saturday Strength & Conditioning Workouts (Brooklyn & Queens)

Brooklyn - 12:30pm 

Queens - 12:30pm and 1:30pm 

Olympic Weightlifting
Remote Coaching and Programming
SMASH YOUR PRs - 16 Week Challenge - Accepting New Athletes

Small Group Training
5 Week Clean & Jerk Intensive

Questions? Email us at

Private Training: 24 hour cancelation is required. Less than 24 hour notice results in a session being used. Sessions are 55 minutes and expire 4 months after purchase date. 

14 products