Fast & Free Shipping on all Domestic Orders! - 100% LGBTQ+ Owned - Est. 2014

8 Session Fundamentals of Functional Fitness Program

8 Session Fundamentals of Functional Fitness Program

Regular price $795.00 Sale

Do you like the idea of group classes, but want some one-on-one attention to get your prepared for it? Would you like to attend our events, but don't have the necessary experience? This is the program for you! 

Over the course of 8 sessions we will progressively build on what you have already learned to give you all of the fundamentals needed. 

Here is an overview of the movements you can expect to learn:


Body Weight/Gymnastics
-Push Ups
-Pull Ups
-Body Weight Squats
-Wall Walks
-Kipping Swings
-Toes To Bar
-Sit Ups
-Box Jumps
-Ring Rows
-Ring Support
-Ring Dips

Dumbbells & Kettlebells

-Med Ball Cleans
-Double Unders

Questions? Send Us Your Question Here 
Or email us at

24 hour cancelation is required. Less than 24 hour notice results in a session being used. Sessions are 55 minutes and expire 4 months after purchase date.  OUT-FIT - Gay Personal Training and workouts in NYC and Virtual. 

Customer Reviews

Based on 2 reviews Write a review