8 Session Fundamentals Program
Do you like the idea of group classes, but want some one-on-one attention to get your prepared for it? Would you like to attend our events, but don't have the necessary experience? This is the program for you!
Over the course of 8 sessions we will progressively build on what you have already learned to give you all of the fundamentals needed.
Athletes that complete this course will have fulfilled the necessary requirments to bypass Fundamentals at CrossFit NYC and go straight to Beginner classes. We are happy to provide documentation for what you have learned to be provided to any other CrossFit.
Questions? Email us at firstname.lastname@example.org