8 Session Fundamentals of Functional Fitness Program

Transform Your Fitness with Our 8-Session Personal Training Package!

Ready to elevate your fitness and master the fundamentals of Functional Fitness? Over the course of 8 progressive, personalized sessions, we’ll equip you with essential strength, conditioning, and functional movement skills. Whether you’re a beginner starting off new or more experienced looking to refine your technique, this program will build on your existing knowledge and empower you to achieve new levels of fitness.

What Sets This Program Apart:

In addition to your in-person sessions, you’ll receive customized homework to help you practice and refine the skills learned.

Each session builds on the last, giving you the confidence, skills, and endurance to achieve your fitness goals. Whether you’re aiming for weightlifting mastery, increased strength, or overall fitness, this program delivers results—inside and outside of the gym.

Submit Your Personal Training Request Here

Or email us at training@out-fit.org

24 hour cancelation is required. Less than 24 hour notice results in a session being used. Sessions are 55 minutes and expire 4 months after purchase date.  OUT-FIT - Gay Personal Training and workouts in NYC and Virtual.