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OUT-FIT Manhattan | Mock Oly Meet 9.9.18

OUT-FIT | HOME FOR PROUD FITNESS ENTHUSIASTS

You've been working hard on improving your Snatch + Clean and Jerk. Here is your chance to test your strength. 

OUT-FIT is hosting a non-sanctioned mock Oly meet. 

There will be no weigh in but the event will be run like a sanctioned meet: three attempts in the Snatch and then three attempts in the Clean and Jerk. We will be judging using the Sinclair formula. 

Singlets are not required but highly encouraged! If you're interested in getting an OUT-FIT personalized singlet reach out to Coach Todd.

Event: OUT-FIT Mock Oly Meet
Date: Sunday, Sept 9th
Start Time: 1pm
Location: CrossFit NYC Flatiron
Cost: $8
Head Judge: Brian Degennaro
Judging Formula: Sinclair

Get Tickets HERE

Here are some helpful links:

Improve Your Snatch 5 Week Workshop 

A Simple Guide to Weightlifting Competition Warm-ups | Greg Everett

My First Olympic Weightlifting Meet | Alan Thrall 

For CrossFitters: 7 Strategies For Success In Your First Olympic Weightlifting Meet

What to Expect at Your First Olympic Weightlifting Meet: Warm-ups, Choosing Openers, and More | J2FIT

OUT-FIT | Home for PROUD Fitness Enthusiasts. We encourage athletes to achieve extraordinary physical goals while maintaining mental health and promoting social equality.

If you have any questions feel free to email Coach Todd – Todd@out-fit.org

 


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