News & Upcoming Events

Valentine’s Day Massacre - CrossFit Competition

Valentine’s Day Massacre - CrossFit Competition

Valentine’s Day Massacre - CrossFit Competition Join Coach's Cole and Todd at the upcoming Valentine’s Day Massacre Competition at BK Fit.  https://app.conquestevents.net/events/valentines-day-massacre-bk-fit-studios/details Details Date: Sat, Feb 4thTime: 8am-5pmLocation:  BK Fit (78...

Valentine’s Day Massacre - CrossFit Competition

Valentine’s Day Massacre - CrossFit Competition Join Coach's Cole and Todd at the upcoming Valentine’s Day Massacre Competition at BK Fit.  https://app.conquestevents.net/events/valentines-day-massacre-bk-fit-studios/details Details Date: Sat, Feb 4thTime: 8am-5pmLocation:  BK Fit (78...

Manhattan Boot Camp & Proud Workouts - Dec 2022

Manhattan Boot Camp & Proud Workouts - Dec 2022

Hello Manhattan!  Once a month we come together to catch up and throw down. You have two opportunities. Pick the right workout for you and get signed up.  These are...

Manhattan Boot Camp & Proud Workouts - Dec 2022

Hello Manhattan!  Once a month we come together to catch up and throw down. You have two opportunities. Pick the right workout for you and get signed up.  These are...

Manhattan Boot Camp & Proud Workouts - Nov 2022

Manhattan Boot Camp & Proud Workouts - Nov 2022

Hello Manhattan!  Once a month we come together to catch up and throw down. You have two opportunities. Pick the right workout for you and get signed up.  This is...

Manhattan Boot Camp & Proud Workouts - Nov 2022

Hello Manhattan!  Once a month we come together to catch up and throw down. You have two opportunities. Pick the right workout for you and get signed up.  This is...

Sept 2022 Boot Camp & Proud Pictures

Sept 2022 Boot Camp & Proud Pictures

Thank you to Julius for taking such killer photos at our OUT-FIT Boot Camp & Proud Workouts Have fun checking out the pictures - we know we did! If you share pics on Instagram -...

Sept 2022 Boot Camp & Proud Pictures

Thank you to Julius for taking such killer photos at our OUT-FIT Boot Camp & Proud Workouts Have fun checking out the pictures - we know we did! If you share pics on Instagram -...

OUT-FIT Equipment Free Workouts

OUT-FIT Equipment Free Workouts

No equipment? No problem! Find 20-40 minute workouts that can be done anywhere and don't require special equipment.

OUT-FIT Equipment Free Workouts

No equipment? No problem! Find 20-40 minute workouts that can be done anywhere and don't require special equipment.

Manhattan Boot Camp & Proud Workouts - Oct 2022

Manhattan Boot Camp & Proud Workouts - Oct 2022

Hello Manhattan!  Once a month we come together to catch up and throw down. You have two opportunities. Pick the right workout for you and get signed up.  Here are...

Manhattan Boot Camp & Proud Workouts - Oct 2022

Hello Manhattan!  Once a month we come together to catch up and throw down. You have two opportunities. Pick the right workout for you and get signed up.  Here are...