OUT-FIT | Home for PROUD Fitness Enthusiasts
After a couple months of beach, parks and weekend getaways it's time for our Dog Days of Summer WOD. Mark you calendars and plan on being there to connect with your fellow OUT-FIT athletes. Come and throw down in our All Levels workout. Teams will be created at the event and the workout will be announced upon arrival.
In order to accommodate all athletes we will run two heats. The first will be at 1:15pm and the second at 2:30pm. Athletes will sign up for ONLY ONE heat. (Athletes that sign up for more than one heat will have one of their reservations removed.) All athletes are welcome to come early and stay late to cheer on and support the other heat.
Female athletes are encouraged to sign-up for the 2:30pm heat if they would like to workout with other female athletes.
Date: Sunday, Aug 12th
Time: 1:15pm - 3:30pm
Location: Crossfit NYC Flatiron
Coaches: Coach Todd
Format: Teams - assigned upon arrival
All CrossFitters from the NYC area are welcome to join us, though for the safety of everyone, prior CrossFit experience is mandatory.
OUT-FIT | Home for PROUD Fitness Enthusiasts. We provide regular opportunities for you to practice your sport with your friends – regardless of your box affiliation.
If you have any questions feel free to email Coach Todd – Todd@out-fit.org