Annnndddd We're Back! 

We are excited to be returning to CrossFit Dutch Kills - Home of City Strongman. The event will begin with instruction on Lifting Kegs and Climbing Ropes - No experience here is necessary or even expected. Heads up though - you may want to wear pants for the rope climbs. 

Date: Saturday, May 12th
Time: 1pm (Arrive 15 minutes prior)
Registration Cap: 25
Purchase your spot HERE
Location: Crossfit Dutch Kills
Coaches: Coach Todd & Coach Dom
Format: Teams - assigned upon arrival

All CrossFitters from the NYC area are welcome to join us, though prior CrossFit experience is mandatory.

OUT-FIT | Home for PROUD Fitness Enthusiasts. 

Join the Facebook event for registration updates and Like our Page. Finally - follow the Instagram account for daily posts. 

If you have any questions feel free to email Coach Todd – Todd@out-fit.org