News & Upcoming Events
Pictures - Jan 2022 PROUD Workout
Thank you to Julius for taking such killer photos at our OUT-FIT Brooklyn Workout Have fun checking out the pictures - we know we did! If you share pics on Instagram - don't forget to...
Pictures - Jan 2022 PROUD Workout
Thank you to Julius for taking such killer photos at our OUT-FIT Brooklyn Workout Have fun checking out the pictures - we know we did! If you share pics on Instagram - don't forget to...
Queens PROUD Workout - Feb 2022
Hello Queens! Welcome to our first Queens workout of 2022! If you haven't been to our All Level PROUD Workouts, we have been hosting them since 2014. They are partner...
Queens PROUD Workout - Feb 2022
Hello Queens! Welcome to our first Queens workout of 2022! If you haven't been to our All Level PROUD Workouts, we have been hosting them since 2014. They are partner...
28 Day Boot Camp Challenge - Jan 2022
OUT-FIT 28 Day Boot Camp Challenge 2022 is going to be your year! Some of us have been slow to get back into fitness and we get it. That is why...
28 Day Boot Camp Challenge - Jan 2022
OUT-FIT 28 Day Boot Camp Challenge 2022 is going to be your year! Some of us have been slow to get back into fitness and we get it. That is why...
Pictures - Dec 2021 PROUD Workout
Thank you to Julius for taking such killer photos at our OUT-FIT Manhattan Workout Have fun checking out the pictures - we know we did! If you share pics on Instagram - don't forget to...
Pictures - Dec 2021 PROUD Workout
Thank you to Julius for taking such killer photos at our OUT-FIT Manhattan Workout Have fun checking out the pictures - we know we did! If you share pics on Instagram - don't forget to...
Brooklyn PROUD Workout - Jan 2022
Hello Brooklyn! After 20 months, we are back to our monthly schedule of hosting our popular PROUD (All Level) Workouts! If you haven't been to our PROUD Workouts, we have been...
Brooklyn PROUD Workout - Jan 2022
Hello Brooklyn! After 20 months, we are back to our monthly schedule of hosting our popular PROUD (All Level) Workouts! If you haven't been to our PROUD Workouts, we have been...
Ask The Trainer - Weekly Videos
Ask The Trainer - Weekly Videos Ask The Trainer - Weekly Videos Coaches Todd and Coal answer popular fitness questions online. Questions like: Is it okay to quit workouts?...
Ask The Trainer - Weekly Videos
Ask The Trainer - Weekly Videos Ask The Trainer - Weekly Videos Coaches Todd and Coal answer popular fitness questions online. Questions like: Is it okay to quit workouts?...