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10 Session Post-Fundamentals Program

10 Session Post-Fundamentals Program

Regular price $1,100.00 Sale

You made it though the Fundamentals Program and started taking classes - Congratulations! This program builds on the Fundamentals Program and sets you up for success in your beginner classes. 

Some of the many topics covered are:

  • Double Unders
  • Kipping Swings
  • Kipping Pull Ups
  • Handstands
  • Handstand Push Ups
  • Strict Press
  • Push Press
  • Push Jerk
  • Split Jerk
  • Clean
  • Snatch

Each of these sessions will build on the skills covered in previous sessions. You will finish this program with a deeper knowledge and understanding of the movements and how to move your body. 

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24 hour cancelation is required. Less than 24 hour notice results in a session being used. Sessions are 55 minutes and expire 4 months after purchase date.  OUT-FIT - Gay Personal Training in NYC and Virtual. 

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