Hello Queens!
Join us as we kick off 2021 doing what we love - Working Out! Join Coach Tony and the other OUT-FIT Queens athletes for our socially responsible OUT-FIT Workout Series.
Our weekly workouts are on 6 week cycles so that we can focus on a skill long enough to see improvements in form, technique and load. Our last cycle focused on Hang Power Cleans and over 50% of the athletes PR'd their lift. This cycle build on that momentum and will be focusing on Power Cleans (from the floor).
Each week we will start with a strength focus of Power Cleans and then transition into a longer socially distant partner workout. (there will be no sharing of equipment.)
We encourage athletes to sign up for all 6 weeks to get the most out of the programming and series.
Heat 1: 12:30pm - Tickets Here
6 Week Queens Weekly Series
Start: Sat, Jan 9th
End: Sat, Feb 13th
All Dates: Jan 9th, 16th, 23rd, 30th, Feb 6th & 13th
Times: 12:30pm & 1:30pm
Coach: Coach Tony
Athlete Cap: 14
Location: Unleashed NYC
Ticket Price: Pay What You Can ($15/$20/$25)
COVID 19: All athletes must wear a mask at all times when inside
Tickets Are Non-Refundable : Please be sure that you are able to attend prior to buying. No refunds, transfers or credits are available.
Heat 1: 12:30pm - Tickets Here
All Athletes from the NYC area are welcome to join us, though for the safety of everyone prior Functional Fitness experience is necessary.
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OUT-FIT | 7 Years of encouraging athletes to achieve extraordinary physical goals while maintaining mental health and promoting social equality.
If you have questions, feel free to contact Coach Cole at Cole@out-fit.org