It's time to start 2020 off strong! Join your fellow PROUD athletes while you throw down in our always popular all levels workout.
This is a team event, but don't worry teams will be created at the event and the workout will be announced upon arrival.
Get your tickets here
Date: Sunday, Jan 19th
Start Time: 10:30am
Arrival Time: 10:15am - for filling out waivers
Location: CrossFit Fort Lauderdale
Coach: Coach Brian
Format: Teams - assigned upon arrival
Need some gear for the workout? All you need is right here!
All CrossFitters from the South Florida area are welcome to join us, though prior CrossFit experience is mandatory.
Join the Facebook event for registration updates and Like our Page for future events. Follow the Instagram account for updates.
OUT-FIT | Home for PROUD Fitness Enthusiasts. We provide regular opportunities for you to practice your sport with your friends – regardless of your box affiliation.
If you have any questions feel free to email Coach Brian – Brian@out-fit.org