It's our last workout of 2019! So mark you calendars and plan on being there to reconnect with your fellow PROUD athletes while you throw down in our all levels workout.
This is a team event, but don't worry teams will be created at the event and the workout will be announced upon arrival.
Get your tickets here
Date: Saturday, Nov 16th
Start Time: 10:30am
Arrival Time: 10:15am - for filling out waivers
Location: CrossFit Fort Lauderdale
Coach: Coach Brian
Format: Teams - assigned upon arrival
Need some gear for the workout? All you need is right here!
All CrossFitters from the South Florida area are welcome to join us, though prior CrossFit experience is mandatory.
Join the Facebook event for registration updates and Like our Page for future events. Follow the Instagram account for updates.
OUT-FIT | Home for PROUD Fitness Enthusiasts. We provide regular opportunities for you to practice your sport with your friends – regardless of your box affiliation.
If you have any questions feel free to email Coach Brian – Brian@out-fit.org