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OUT-FIT South Florida | All Levels WOD 4.18.20

OUT-FIT | Our 6th year of encouraging athletes to achieve extraordinary physical goals while maintaining mental health and promoting social equality.


Join your
 fellow PROUD athletes while you throw down in our always popular all levels workout. This Pride of the Americas workout is part one of the two events Coach Brian has planned for you. Also keep an eye out for the 5K Run we will be participating in. 

This is a team event, but don't worry teams will be created at the event and the workout will be announced upon arrival. 

Get your tickets here

Date: Saturday, April 18th
Start Time: 10:30am
Arrival Time: 10:15am - for filling out waivers
Location: CrossFit Fort Lauderdale
Coach: Coach Brian
Format: Teams - assigned upon arrival

Need some gear for the workout? All you need is right here! 

All CrossFitters from the South Florida area are welcome to join us, though prior CrossFit experience is mandatory.

Join the Facebook event for registration updates and Like our Page for future events. Follow the Instagram account for updates.

OUT-FIT | Home for PROUD Fitness Enthusiasts. We provide regular opportunities for you to practice your sport with your friends – regardless of your box affiliation.

If you have any questions feel free to email Coach Brian –