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OUT-FIT Studio | Olympic Weightlifting | 7:00pm (Thursday)

OUT-FIT Studio | Olympic Weightlifting | 7:00pm (Thursday)

Regular price $30.00 Sale

Olympic Weightlifting
Olympic Weightlifting specifically means the Clean & Jerk and Snatch. This strength only workout will begin with a barbell warm and include the Snatch and Clean & Jerk every week. We will finish the session with some accessory lifts.  Bring your lifting shoes if you have them. 

Date: Thur, June 20th
Times: 7:00pm
Duration: 75 - 90 Minutes
Coach: Coach Todd
Athlete Cap: 6
Location: OUT-FIT Workout Studio (250 W 26th St, FL2)
Ticket Price: $30
Tickets Are Non-Refundable : Please be sure that you are able to attend prior to buying. No refunds, transfers or credits are available. 

All Athletes from the NYC area are welcome to join us, though you should have knowledge and basic ability to perform both the Snatch and Clean &. Jerk. If you have never performed these lifts but are still interested, send us and email at training@out-fit.org and we will see what we can do.  

Not in NYC?!? We have a 1x a week remote programming for athletes looking to develop their legs and increase their back squat. Learn more about the squat program here

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If you have questions, feel free to email at training@out-fit.org