Hello Manhattan!
Join us as continue 2021 doing what we love - Working Out! Join Coach Sara and the other OUT-FIT Brooklyn athletes for our socially responsible OUT-FIT Workout Series.
This cycle workouts are on a 6 week cycle so that we can focus on a skill long enough to see improvements in form, technique and load. This cycle will be focusing on Power Snatches.
Each week we will start with a strength focus of Power Snatches and then transition into a longer socially distant partner workout.
We encourage athletes to sign up for all 6 weeks to get the most out of the programming and series.
6 Week Manhattan Weekly Series
Start: Sat, July 10th
End: Sat, Aug 14th
All Dates: July 10th, 17th, 24th, 31st, Aug 7th & 14th
Duration: up to 90 Min (up until 4:00pm.)
Coach: Sara Carr
Athlete Cap: 4
Location: Sara Carr Fitness (276 W 25th St, 2nd Floor - Above Midtown Lumber)
Ticket Price: Pay What You Can ($15/$20/$25)
Tickets Are Non-Refundable : Please be sure that you are able to attend prior to buying. No refunds, transfers or credits are available.
All Athletes from the NYC area are welcome to join us, though for the safety of everyone prior Functional Fitness experience is necessary.
If you don't have this experience, but would like it you should check out our:
8 Session: Fundamentals of Functional Fitness Program
Not in NYC?!? We have 3x or 5x a week remote programming for athletes looking to get stronger AND improve their Olympic Lifts. See A Sample Day and Sign Up Here.
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OUT-FIT | 7 Years of encouraging athletes to achieve extraordinary physical goals while maintaining mental health and promoting social equality.
If you have questions, feel free to contact Coach Sara at Sara@out-fit.org