News & Upcoming Events
Build Muscle Without Heavy Weights (Video)
In this video Mike Dewar, OUT-FIT Olympic Lifting Coach and owner of J2FIT, tells us how we can build muscle at home without heavy weights. Check it out and don't forget...
Build Muscle Without Heavy Weights (Video)
In this video Mike Dewar, OUT-FIT Olympic Lifting Coach and owner of J2FIT, tells us how we can build muscle at home without heavy weights. Check it out and don't forget...
Inside Our All Levels WOD (Video)
Last summer we got a new camera and a few back-to-back weeks later we had footage to put this together. We don't know when we will be able to hold events...
Inside Our All Levels WOD (Video)
Last summer we got a new camera and a few back-to-back weeks later we had footage to put this together. We don't know when we will be able to hold events...
Pictures from the OUT-FIT Manhattan March Workout
Have fun checking out the pictures - we know we did! If you share pics on Instagram - don't forget to tag! Can't wait to see you at the next WOD!
Pictures from the OUT-FIT Manhattan March Workout
Have fun checking out the pictures - we know we did! If you share pics on Instagram - don't forget to tag! Can't wait to see you at the next WOD!
"Smash Your PRs" 16 Week Fitness Challenge
Next Training Group Starts on Mon, April 6th - Sign up for our email list to get notifications. We partnered up with J2Fit to create a 16 week training program...
"Smash Your PRs" 16 Week Fitness Challenge
Next Training Group Starts on Mon, April 6th - Sign up for our email list to get notifications. We partnered up with J2Fit to create a 16 week training program...
OUT-FIT South Florida | All Levels WOD 4.18.20
Join your fellow PROUD athletes while you throw down in our always popular all levels workout. This Pride of the Americas workout is part one of the two events Coach Brian has planned for you. Also...
OUT-FIT South Florida | All Levels WOD 4.18.20
Join your fellow PROUD athletes while you throw down in our always popular all levels workout. This Pride of the Americas workout is part one of the two events Coach Brian has planned for you. Also...
OUT-FIT Brooklyn | All Levels WOD 4.19.20
OUT-FIT | Our 6th year of encouraging athletes to achieve extraordinary physical goals while maintaining mental health and promoting social equality. POSTPONED - New Date TBD Hello Brooklyn! Please join us...
OUT-FIT Brooklyn | All Levels WOD 4.19.20
OUT-FIT | Our 6th year of encouraging athletes to achieve extraordinary physical goals while maintaining mental health and promoting social equality. POSTPONED - New Date TBD Hello Brooklyn! Please join us...