Collection: OUT-FIT Upcoming Workouts
OUT-FIT Upcoming Workouts
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Join us in NYC for our popular:
Strength & Conditioning Workouts
Boot Camp Workouts
PROUD Workouts.
Community
If you haven't been to our workouts, we have been hosting them since 2014 (That's 9 Years)!
Workouts
Skill: All Levels
Skills Required: Prior Workout Experience w/ Dumbbells & Kettlebells.
Overview: This workout is the perfect mixture of Strength and Conditioning. We will start with a coach led warm up, move into a strength focus and finish with conditioning. Most classes will use barbells. Any movement that involves barbells will be reviewed in the warm up.
Boot Camp Workouts (Beginner - Intermediate)
Skills Required: Prior Workout Experience w/ Dumbbells & Kettlebells
Overview: This 60 minute workout is going to leave you sweaty and exhausted. We warm up as a group and have one team workout. We use dumbbells and kettlebells, but no barbells or advance gymnastics.
Special Skills Required: Functional Fitness Experience - This will be verified in advance
Locations
Chelsea: We host our Strength & Conditioning Workouts at the OUT-FIT Workout Studio in Chelsea.
L.E.S: We host most of our Boot Camp Workouts and Proud Workouts in Manhattan at WillyB CrossFit - Bowery (LES)
8 Session: Fundamentals of Functional Fitness Program
Not In NYC?!?
Squat 1.0 - 8 Week Virtual Programming
We have a 1x a week remote programming for athletes looking to develop their legs and increase their back squat. Learn more about the squat program here.
For athletes outside of NYC, we created the Boot Camp Challenge Workouts. They are free to everyone and can be found on YouTube Here (Don't Forget To Subscribe!)
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OUT-FIT @ WillyB | Boot Camp Workout | 12:30pm (Saturday)
Regular price $25.00Regular priceUnit price / per -
OUT-FIT @ WillyB | Proud Workout | 1:30pm (Saturday)
Regular price $25.00Regular priceUnit price / per -
Squat Challenge 1.0 - 8 Week Program
Regular price $80.00Regular priceUnit price / per -
OUT-FIT Studio | Olympic Weightlifting | 7:00pm (Thursday)
Regular price $30.00Regular priceUnit price / perSold out